I've signed up to do a 5km race on January 23. I am also making my mom, sisters and cousin do it too. It is in 10 weeks time- so enough time to finish my couch to 5k programme and a week to spare.
I'm not worried about times etc, I just want to finish and run the whole way.
I have changed my walking track to a 5k route and am walking the dogs every morning around that track. They are loving being walked so much! I'm also doing the c-2-5k plan every second day jumping to the next week on a monday or tuesday- which ever it falls on each week.
My new daily steps goal from yesterday is 10,000 and i've already nailed that for today-YAY! and it's only 2.36pm.
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