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Monday, November 15, 2010

Gymming it up...

Talked myself into putting on my shoes and going up to the gym this afternoon.
Ended up doing an hour workout.
I did 15min of c25k1, 30min bike (YAY), and another 15min C25k1
My ankle was being weird so i decided not to press it too hard and i'll attempt to get my run in tomorrow (even though technically i did it all it was broken up and i feel like i'm cheating if I count that one).
I have built into my 5k schedule to stay on week one until monday anyways so i still have a couple of runs left in the week one.
This week seems to be taking FOREVER! I want it to be thursday already with the new propoints plan and my weigh in done.
Should be good since I've done over 6hours of exercise in the last 3 days!!!!

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